Hearty Split Pea Soup Recipe

Looking for an easy Hearty Split Pea Soup recipe? Learn how to make Hearty Split Pea Soup using healthy ingredients.


Submitted by thebookroom

Makes 4 servings



217 calories for 6 servings 320 calories for 4 servings

Recipe Ingredients for Hearty Split Pea Soup

8 ounces dried split peas
4 cups water
1 medium potato, peeled and cubed
1 large onion, chopped
2 medium carrots, chopped
1 cup ham, cubed
1/4 cup celery, chopped
2 1/2 tsp chicken bouillon granules
1/2 tsp marjoram
1/2 tsp poultry seasoning
1/2 tsp rubbed sage
1/2 tsp pepper
1/4 tsp basil
1/4 tsp salt

Recipe Directions for Hearty Split Pea Soup

In dutch oven combine all ingredients and bring to boil. Reduce heat and simmer for 1 1/4 to 1 1/2 hours or until peas and vegetables are tender
Categories

Soup

Nutrition Facts
Serving Size 457.3g
Amount Per Serving
Calories
320
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
651mg
27%
Potassium
1059mg
30%
Total Carbohydrates
51.9g
17%
Dietary Fiber
17.8g
71%
Sugars
8.2g
Protein
21.4g
Vitamin A 105% Vitamin C 30%
Calcium 8% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
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