Hearty Sausage Mini Quiches Recipe

Looking for an easy Hearty Sausage Mini Quiches recipe? Learn how to make Hearty Sausage Mini Quiches using healthy ingredients.


Submitted by markdyos

Makes 12 servings



Jimmy Dean Costco Cookbook Recipe

Recipe Ingredients for Hearty Sausage Mini Quiches

8 eggs
1/4 cup milk
1/2 cup shredded cheese
1 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
1/2 cup sliced green onions
1/2 cup diced red bell pepper
1 cup sliced mushrooms
1 cup hash brown potatoes
1 lb sausage
1/4 cup grated parmesan cheese

Recipe Directions for Hearty Sausage Mini Quiches

  1. Preheat oven to 350. Place baking cups in a muffin pie.

  2. In a large mixing bowl, combine eggs, milk or water, cheese, salt and pepper. Set aside.

  3. Heat olive oil in a large skillet over medium heat. Saute green onions and any optional vegetables desired until tender.

  4. Add vegetables and sausage to the egg mixture and stir well. Distribute evenly among the baking cups.

  5. Bake for 22 minutes or until eggs are set.

  6. Sprinkle with parmesan if desired.

Categories

Breakfast

Nutrition Facts
Serving Size 107.5g
Amount Per Serving
Calories
250
Calories from Fat
167
% Daily Value*
Total Fat
18.6g
29%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
163mg
54%
Sodium
627mg
26%
Potassium
278mg
8%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.6g
2%
Sugars
1.0g
Protein
13.8g
Vitamin A 8% Vitamin C 17%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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