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Hearty Potatoe Soup Recipe

Looking for an easy Hearty potatoe soup recipe? Learn how to make Hearty potatoe soup using healthy ingredients.


Submitted by coedagain

Makes 15 servings



Great thick hearty soup on a cold winter's day.

Recipe Ingredients for Hearty potatoe soup

6 cups white potatoes
6 stalks celery
4 tablespoons country crock
2 carrots
1 onion
1 1/2 cup milk
6 tablespoons flour
2 cups water
1 tablespoon minced garlic

Recipe Directions for Hearty potatoe soup

  1. cook potatoes, celery and carrots in boiling water for about 20 minutes. Drain, save liquid

  2. Saute onions in butter and garlic until brown. Add flour and milk. Add back the Potatoes, carrots, and celery and enough of the water to make a thick soup.

  3. Add salt, pepper to taste.

  4. Garhish with cheese, or bacon bits.

Categories

Soup

Nutrition Facts
Serving Size 145.7g
Amount Per Serving
Calories
87
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
49mg
2%
Potassium
341mg
10%
Total Carbohydrates
14.8g
5%
Dietary Fiber
2.0g
8%
Sugars
2.8g
Protein
2.4g
Vitamin A 31% Vitamin C 22%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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