Hearty Oatmeal with Raisins and Pecans Recipe

Looking for an easy Hearty Oatmeal with raisins and pecans recipe? Learn how to make Hearty Oatmeal with raisins and pecans using healthy ingredients.


Submitted by juicemom2

Makes 1 serving



just a simple healthy breakfast - grains, protein, fruit - what could get better??

Recipe Ingredients for Hearty Oatmeal with raisins and pecans

1 cup dry quick cooking oatmeal
1 cup water
1 tbsp raisins
1 tbsp raw pecans

Recipe Directions for Hearty Oatmeal with raisins and pecans

  1. cook oats in water.

  2. mix in raisins and nuts

  3. eat and enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 332.8g
Amount Per Serving
Calories
374
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
98mg
3%
Total Carbohydrates
62.1g
21%
Dietary Fiber
9.0g
36%
Sugars
7.6g
Protein
10.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in magnesium
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