Hearty Italian Soup with Pork Recipe

Looking for an easy Hearty Italian soup with pork recipe? Learn how to make Hearty Italian soup with pork using healthy ingredients.


Submitted by denmarc

Makes 6 servings



Marc ground pork with anise to simulate italian sausage

Recipe Ingredients for Hearty Italian soup with pork

32 oz beef broth
2 c shredded cabbage
14 1/2 oz can tomatoes
1/2 c carrot
1/2 c celery
1/2 c onion
1 T parsley
3 cloves garlic
1/4 t pepper
15 oz cannelini
12 oz ground pork
1 t italian seasoning
1 T anise seed

Recipe Directions for Hearty Italian soup with pork

  1. brown pork, set aside

  2. brown onion & garlic

  3. combine broth with cabbage, undrained tomatoes, potatoes, carrot, celery, onion, parsley, italian seasoning, garlic, salt and pepper. Simmer, covered about 20 mins until veggies are tender.

  4. Stir in meat and beans. Cook and stir 2-3 mins until heated through.

Categories

Soup

Nutrition Facts
Serving Size 403.5g
Amount Per Serving
Calories
197
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
691mg
29%
Potassium
641mg
18%
Total Carbohydrates
17.8g
6%
Dietary Fiber
5.2g
21%
Sugars
5.0g
Protein
22.6g
Vitamin A 39% Vitamin C 28%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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