Hearty Fruit Smoothie Recipe

Looking for an easy Hearty Fruit Smoothie recipe? Learn how to make Hearty Fruit Smoothie using healthy ingredients.


Submitted by kieslings2501

Makes 1 serving



The addition of oatmeal makes this a great breakfast option or snack to get you through the afternoon.

Recipe Ingredients for Hearty Fruit Smoothie

1/4 c oatmeal
4 strawberries
6 oz pineapple, drained
4 oz orange juice

Recipe Directions for Hearty Fruit Smoothie

In blender, combine all ingredients and blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 351.9g
Amount Per Serving
Calories
229
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
560mg
16%
Total Carbohydrates
51.6g
17%
Dietary Fiber
5.6g
22%
Sugars
28.8g
Protein
4.7g
Vitamin A 7% Vitamin C 277%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement