Hearty Chili Recipe

Looking for an easy Hearty Chili recipe? Learn how to make Hearty Chili using healthy ingredients.


Submitted by kimbaka

Makes 8 servings



thick & chunky serving size 1 1/4 cups

Recipe Ingredients for Hearty Chili

2 lb turkey, ground
16 oz diced tomatoes
1/2 cup tomato paste
1/4 cup onion, chopped
1 tbsp garlic, minced
15 oz black beans
15 oz kidney beans, dark

Recipe Directions for Hearty Chili

  1. Brown turkey, veal, onion and garlic. Drain any fat.

  2. Add all other ingredients to meat and cook on low heat in a crockpot for 8 hours.

  3. Serve with brown rice or alone.

Categories

Main Dish

Nutrition Facts
Serving Size 297.4g
Amount Per Serving
Calories
580
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
108mg
4%
Potassium
2159mg
62%
Total Carbohydrates
71.7g
24%
Dietary Fiber
17.6g
70%
Sugars
5.9g
Protein
58.0g
Vitamin A 14% Vitamin C 23%
Calcium 15% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
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