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Hearty Chicken Vegetable Soup Recipe

Looking for an easy Hearty chicken vegetable soup recipe? Learn how to make Hearty chicken vegetable soup using healthy ingredients.


Submitted by patriciajarrett

Makes 10 servings



An Easy Hearty filling lowfat Vegetable chicken soup made only with chicken breast and is ready in about an hour. A real pleaser.

Recipe Ingredients for Hearty chicken vegetable soup

3 lbs chicken breast
8 cups water
1 celery stalk
2 medium onions
1 cup green onions
5 cloves garlic
5 tbsp parsley
4 cups of sliced carrots (3 cans)
4 tbsp olive oil
2 tbsp pepper
2 tbsp corn starch
8 tsp chicken boullion

Recipe Directions for Hearty chicken vegetable soup

  1. cut chicken breast into chunks and cook in skillet with 2 tbsp of olive oil and pepper until golden brown.

  2. Chop Onions, green onions, celery, garlic.

  3. Add all the chopped veggies to a large stock pot and add 2 tbsp of olive oil and sautee with parsley.

  4. Add cooked chicken to stock pot.

  5. dissolve boullion and corn starch in water and add to stock pot.

  6. wait till it comes to a boil and add drained canned sliced carrots.

  7. Turn down to a simmer and let cook for 20-30 min.

  8. Makes approx 10 servings.

Categories

Soup

Nutrition Facts
Serving Size 417.1g
Amount Per Serving
Calories
320
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
440mg
18%
Potassium
593mg
17%
Total Carbohydrates
10.6g
4%
Dietary Fiber
2.3g
9%
Sugars
3.6g
Protein
43.6g
Vitamin A 153% Vitamin C 16%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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