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Hearty Chicken Fall Stew Recipe

Looking for an easy Hearty Chicken Fall Stew recipe? Learn how to make Hearty Chicken Fall Stew using healthy ingredients.


Submitted by vogtie03

Makes 6 servings



Used low sodium broth (could not get analyzer to recognize) and skimmed off all visible fat before serving.

Recipe Ingredients for Hearty Chicken Fall Stew

6 cups chicken broth
1/2 lbs chicken, thigh meat
1 lb garbanzo beans
4 oz kale
3 carrots, shredded
3 radishes, shredded

Recipe Directions for Hearty Chicken Fall Stew

  1. Add all ingredients to slow cooker and simmer on low for 8 hours.

  2. Let cool and skim fat from top of pot before reheating and serving.

Categories

Main Dish

Nutrition Facts
Serving Size 405.0g
Amount Per Serving
Calories
393
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
835mg
35%
Potassium
1126mg
32%
Total Carbohydrates
51.6g
17%
Dietary Fiber
14.4g
58%
Sugars
9.5g
Protein
31.3g
Vitamin A 133% Vitamin C 46%
Calcium 13% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin C
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