Hearty Cheesy Chicken Soup Recipe

Looking for an easy Hearty Cheesy Chicken Soup recipe? Learn how to make Hearty Cheesy Chicken Soup using healthy ingredients.


Submitted by japanfrymom

Makes 8 servings



Delicious soup for a cold, winter day.

Recipe Ingredients for Hearty Cheesy Chicken Soup

1/2 cup green onions
2 cups carrots, shredded
2 tbs smart balance butter
1/2 cup flour
1 cup skim milk
2 cans chicken broth, low sodium
3 cups chicken breast, diced
2 cups cheddar cheese, grated

Recipe Directions for Hearty Cheesy Chicken Soup

  1. sautee' onions and carrots in butter spread. Cook for 10 minutes until tender.

  2. Add flour, milk, broth and heat until bubbly.

  3. Add pepper to taste.

  4. Add chicken (can use canned chicken)

  5. Add cheese and cook until melted.

  6. Serve hot. This makes about 8 cups.

Categories

Soup

Nutrition Facts
Serving Size 304.7g
Amount Per Serving
Calories
288
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
740mg
31%
Potassium
451mg
13%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.1g
4%
Sugars
3.6g
Protein
28.5g
Vitamin A 103% Vitamin C 5%
Calcium 27% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in sodium
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