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Hearty Breakfast Oatmeal Recipe

Looking for an easy hearty breakfast oatmeal recipe? Learn how to make hearty breakfast oatmeal using healthy ingredients.


Submitted by janstivers

Makes 1 serving



Peanut butter & raisins make this breakfast oatmeal substantial and satisfying.

Recipe Ingredients for hearty breakfast oatmeal

1/2 cup regular oats (not instant or quick)
1 tablespoon peanut butter
2 tablespoons raisins
2 teaspoons sugar
1 cup water

Recipe Directions for hearty breakfast oatmeal

Microwave on high 2.5 - 3 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 320.4g
Amount Per Serving
Calories
336
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
390mg
11%
Total Carbohydrates
53.6g
18%
Dietary Fiber
5.8g
23%
Sugars
21.0g
Protein
10.0g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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