Hearty Beef Stew Recipe

Looking for an easy Hearty Beef Stew recipe? Learn how to make Hearty Beef Stew using healthy ingredients.


Submitted by jbam347258779

Makes 15 servings



A hearty beef stew made with sirloin steak and loads of vegetables

Recipe Ingredients for Hearty Beef Stew

1000 grams Vegetables For Stew
650 grams Beef, Top Sirloin
250 grams Onions
150 grams Peppers, Sweet, Red
150 grams Onion Red
3 clove Garlic
150 grams Split Peas
3 Teaspoon Worcestershire Sauce
1 serving Louisiana Hot Sauce
400 grams Tomatoes, Red, Ripe
340 grams Corn, Sweet, Yellow
7 oz Stock
1 cup pieces Mushrooms
100 grams Tomatoes, Red, Ripe
1 glass (3.5 fl oz) Wine, Table, White

Recipe Directions for Hearty Beef Stew

  1. Brown meat in skillet with red onion and diced pepper.

  2. Cook vegetable in microwave

  3. Place all ingredients in slow cooker

  4. Cook for 3 hrs on high

Categories

Main Dish

Nutrition Facts
Serving Size 245.1g
Amount Per Serving
Calories
218
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
267mg
11%
Potassium
514mg
15%
Total Carbohydrates
20.3g
7%
Dietary Fiber
3.2g
13%
Sugars
4.9g
Protein
16.5g
Vitamin A 51% Vitamin C 44%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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