Hearty Beef Stew Recipe

Looking for an easy Hearty Beef stew recipe? Learn how to make Hearty Beef stew using healthy ingredients.


Submitted by onlymikesstacia

Makes 8 servings



Very yummy, easy recipe for Beef stew. Loaded with veggies.

Recipe Ingredients for Hearty Beef stew

1 lbs Beef stew meat, cut into 1/2 in cubes
1 tbsp olive oil
1 large onion, coarsely chopped
1 1/2 cups celery, cut into 1/2 in slices
4 cloves garlic
21 oz beef broth
28 oz diced tomatoes
3 large potatoes, cubed
1 1/2 lb baby carrots
1 1/2 tbsp chilli powder
2 1/2 tsp garlic salt
1 1/2 tsp ground cumin

Recipe Directions for Hearty Beef stew

Heat up the oil in a 8 qt saucepan and brown your meat. remove meat from pan, drain. Add onion, celery and garlic to pan, cook 3 to 5 minutes, stirring occassionally until tender. Return meat to pan. Stir in beef broth, tomatoes, potatoes, carrots and spices; bring to a boil. Reduce heat to low. Cover and simmer over low heat 1 to 1 1/2 hrs or until meat is tender, stirring occassionally. Serve.
Categories

Main Dish

Nutrition Facts
Serving Size 501.7g
Amount Per Serving
Calories
295
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
379mg
16%
Potassium
1377mg
39%
Total Carbohydrates
37.6g
13%
Dietary Fiber
8.5g
34%
Sugars
9.6g
Protein
22.7g
Vitamin A 253% Vitamin C 75%
Calcium 8% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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