Hearty Beef Stew, Crock Pot Recipe

Looking for an easy Hearty Beef Stew, Crock Pot recipe? Learn how to make Hearty Beef Stew, Crock Pot using healthy ingredients.


Submitted by mickypearl

Makes 6 servings



Crock Pot beef stew; makes 6 servings.

Recipe Ingredients for Hearty Beef Stew, Crock Pot

1 1/2 pounds lean beef
4 carrots, sliced
1 onion, sliced
2 celery stalks, sliced
28 ounces canned tomatoes, diced
1/2 cup tapioca
1 tsp whole clove
2 tsp,+crumbled bay leaves
1 salt and pepper to taste

Recipe Directions for Hearty Beef Stew, Crock Pot

Combine all ingredients in crock pot, and cook on low for 12 hours. Cloves and bay leaves are whole, not crumbled, but recipe analyzer would not allow that entry.
Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 323.7g
Amount Per Serving
Calories
307
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
115mg
5%
Potassium
949mg
27%
Total Carbohydrates
22.7g
8%
Dietary Fiber
3.4g
14%
Sugars
6.7g
Protein
36.2g
Vitamin A 159% Vitamin C 40%
Calcium 3% Iron 133%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in iron
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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