Heartha's Caesar Salad Recipe

Looking for an easy Heartha's caesar salad recipe? Learn how to make Heartha's caesar salad using healthy ingredients.


Submitted by smartypants_57

Makes 6 servings



not really hers, but a combo of hers and Delia's

Recipe Ingredients for Heartha's caesar salad

5 fl oz vegetable oil
1 fresh organic egg
5 cloves garlic
1 t mustard powder
1/2 t Worcestershire sauce
4 T Parmesan cheese

Recipe Directions for Heartha's caesar salad

blend all ingredients except grated cheese until thick.
Categories

Salads

Nutrition Facts
Serving Size 36.8g
Amount Per Serving
Calories
232
Calories from Fat
221
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
67mg
3%
Potassium
28mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
2.5g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sodium
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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