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Heart Smart Pancakes Recipe

Looking for an easy Heart Smart Pancakes recipe? Learn how to make Heart Smart Pancakes using healthy ingredients.


Submitted by iwantit118

Makes 14 servings



pancakes from Bisquick Heart Smart

Recipe Ingredients for Heart Smart Pancakes

2 cups bisquick heart smart
1 1/4 cups fat-free milk
1 large egg
2 tablespoons sugar
1 teaspoon vanilla extract

Recipe Directions for Heart Smart Pancakes

  1. Mix all ingredients until lumpy batter forms.

  2. Heat griddle, pour about 1/4 cup for each pancake. Cook until browned on both sides

Categories

Breakfast

Nutrition Facts
Serving Size 44.7g
Amount Per Serving
Calories
80
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
199mg
8%
Potassium
59mg
2%
Total Carbohydrates
14.5g
5%
Dietary Fiber
0.4g
2%
Sugars
4.3g
Protein
2.5g
Vitamin A 1% Vitamin C 0%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • High in calcium
  •   Bad points
  • High in sodium
  • High in sugar
  • Contains alcohol
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