Heart Healthy Italian Rotini Recipe

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Looking for an easy Heart Healthy Italian Rotini recipe? Learn how to make Heart Healthy Italian Rotini using healthy ingredients.


Submitted by mmcdavid

Makes 8 servings



Whole Grain Rotini in a Light Smart Italian Sauce with Shredded Italian 6-Cheese.

Recipe Ingredients for Heart Healthy Italian Rotini

14 oz Healthy Harvest Rotini
2 cup 6 Cheese Italian Shredded Cheese

Recipe Directions for Heart Healthy Italian Rotini

  1. Boil Rotini in water for 10 minutes.

  2. Add Sauce and Cheese. Mix.

  3. Garnish with Cheese.

Categories

Italian

Nutrition Facts
Serving Size 78.2g
Amount Per Serving
Calories
247
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrates
37.9g
13%
Dietary Fiber
5.5g
22%
Protein
13.1g
Vitamin A 6% Vitamin C 0%
Calcium 22% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
B
  Good points
  • High in thiamin
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