Healty Brownies Recipe

Looking for an easy healty brownies recipe? Learn how to make healty brownies using healthy ingredients.


Submitted by stephanjackson

Makes 16 servings



healthier alternative to a classic treat

Recipe Ingredients for healty brownies

1 teaspoon instant coffee
2 teaspoon vanilla extract
1/2 cups all-purpose flour
1/2 cup Cocoa, Dry Powder, Unsweetened
1/4 teaspoon baking powder
1/8 teaspoon salt
1/2 cup sugar
1/4 cup apple sauce
3 egg whites
12 g SPLENDA No Calorie

Recipe Directions for healty brownies

  1. preheat oven to 350. grease 8" by 8" metal baking pan. in cup dissolve coffee in vanilla extract.

  2. on wax paper, combine flour,cocoa, baking powder, and salt

  3. in medium bowl, whisk sugar/ sweetner, apple sauce, egg whites and coffee mixture until well mixed, then blend in flour mixture. spread in prepared pan.

  4. bake 22-24 minutes or until toothpick inserted 2 inches from edge comes out almost clean. cool in pan on wire rack, about 2 hours.

Categories

Dessert

Nutrition Facts
Serving Size 22.5g
Amount Per Serving
Calories
50
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
65mg
2%
Total Carbohydrates
11.9g
4%
Dietary Fiber
1.5g
6%
Sugars
6.6g
Protein
1.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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