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Healthy Zucchini Bread Recipe

Looking for an easy Healthy Zucchini Bread recipe? Learn how to make Healthy Zucchini Bread using healthy ingredients.


Submitted by dez2453

Makes 12 servings



Great healthy Zucchini bread, works really well as a breakfast on the go and can be eaten as a snack as well.

Recipe Ingredients for Healthy Zucchini Bread

1 egg
1 cup Splenda
2 egg whites
1/3 cup sunflower oil
2/3 cup unsweetened apple sauce
3 cups grated zucchini
1 tsp vanilla
3 cups whole wheat flour
1 tsp cinnamon
1 tsp ground cloves
1 tsp nutmeg
1 1/4 tsp baking powder
1 tsp salt
1/2 cup craisins
3 tbsp flaxseed

Recipe Directions for Healthy Zucchini Bread

  1. Preheat oven to 325 degrees F ( 165 degrees C). Grease and flour two 8x4 inch loaf pans.

  2. In a large bowl, beat eggs until light and frothy. Mix in oil, apple sauce and sugar. Stir in zucchini and vanilla. Combine flour, cinnamon, nutmeg, cloves, flaxseed, baking powder, salt and craisins; stir into the egg mixture.

  3. Divide batter into prepared pans.

  4. Bake for 60 to 70 minutes, or until done.

Categories

Breakfast, Brunch, Snacks

Nutrition Facts
Serving Size 113.2g
Amount Per Serving
Calories
296
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
213mg
9%
Potassium
207mg
6%
Total Carbohydrates
48.1g
16%
Dietary Fiber
2.5g
10%
Sugars
21.8g
Protein
5.0g
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • Low in cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
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