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Healthy Turkey Wrap Recipe

Looking for an easy Healthy Turkey Wrap recipe? Learn how to make Healthy Turkey Wrap using healthy ingredients.


Submitted by emmykate88

Makes 1 serving



Delicious lunch/dinner, quick and easy to make. If you're feeling adventurous, feel free to add a dash of mustard.

Recipe Ingredients for Healthy Turkey Wrap

1 serving Deli Fresh TUrkey Breast Oven Roasted Shaved
1 serving(41 g) Whole Wheat Flour De Harina Triguenas Tortillas
1 serving(34 g) Pickles Kosher Dill Sandwich Slices
27 1/2 grams Lettuce, Iceberg
42 3/5 grams Tomatoes
2 tablespoons(32 g) Light Ranch

Recipe Directions for Healthy Turkey Wrap

  1. Lay tortilla flat on a plate

  2. Arange turkey in the middle of the tortilla, leaving room on either end

  3. Add shredded lettuce, diced (or sliced) tomato, and pickle slice in whatever order you wish. spread ranch on top, with mustard (if desired)

  4. Fold in both sides, then roll the tortilla.

  5. Eat and enjoy!

Categories

Main Dish, Snacks

Nutrition Facts
Serving Size 233.1g
Amount Per Serving
Calories
267
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
1783mg
74%
Potassium
39mg
1%
Total Carbohydrates
28.1g
9%
Dietary Fiber
4.8g
19%
Sugars
3.5g
Protein
13.2g
Vitamin A 3% Vitamin C 16%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
    Bad points
  • Very high in sodium
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