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Healthy Turkey/Veggie Pasta Recipe

Looking for an easy Healthy Turkey/Veggie Pasta recipe? Learn how to make Healthy Turkey/Veggie Pasta using healthy ingredients.


Submitted by questra8

Makes 4 servings



A healthy version of our favorite pasta dish.

Recipe Ingredients for Healthy Turkey/Veggie Pasta

24 oz. Marinara Old World Style
13 1/4 oz. whole wheat penne pasta
1 onion
1 green pepper
10 button mushrooms
1 zucchini
1 minced garlic
1 lb. extra lean ground turkey

Recipe Directions for Healthy Turkey/Veggie Pasta

Brown turkey with garlic and cook vegetables until tender. Add marinara sauce. Serve over pasta.
Categories

Italian

Nutrition Facts
Serving Size 577.7g
Amount Per Serving
Calories
578
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
1168mg
49%
Potassium
364mg
10%
Total Carbohydrates
88.0g
29%
Dietary Fiber
14.6g
58%
Sugars
13.0g
Protein
46.4g
Vitamin A 15% Vitamin C 70%
Calcium 11% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in vitamin C
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