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Healthy Turkey Loaf Recipe

Looking for an easy Healthy Turkey Loaf recipe? Learn how to make Healthy Turkey Loaf using healthy ingredients.


Submitted by jackie125

Makes 5 servings



Lean ground turkey in a flavorful mixture of salsa, bell pepper, egg and onion. The ease of meatloaf without the calories. Easily frozen and baked later for a quick meal

Recipe Ingredients for Healthy Turkey Loaf

1 1/4 lbs ground turkey
1 large egg
1/2 cup salsa
1/2 cup bell pepper, chopped
1/2 cup onion, chopped
1/2 cup dry bread crumbs
1/2 tbsp dried basil
2 cloves garlic, minced
1/4 tsp salt
1/4 tsp pepper

Recipe Directions for Healthy Turkey Loaf

  1. Preheat oven to 350 F

  2. In a large bowl, mix all ingredients well with hands until blended. Press mixture into a loaf pan.

  3. Bake in preheated oven for 35 to 40 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 182.8g
Amount Per Serving
Calories
340
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
158mg
53%
Sodium
488mg
20%
Potassium
461mg
13%
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.4g
6%
Sugars
2.4g
Protein
34.5g
Vitamin A 9% Vitamin C 22%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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