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Healthy Tacos Recipe

Looking for an easy Healthy Tacos recipe? Learn how to make Healthy Tacos using healthy ingredients.


Submitted by jor9

Makes 1 serving



Healthier version of tacos made with pita bread and turkey meat

Recipe Ingredients for Healthy Tacos

1/2 pita Pocket Pitas
1 cup Spinach
1 serving Pace Picante Sauce
1 serving Kraft shredded chesse (colbyjack)
1 serving Taco Bell Taco Seasoning
1 serving Light Sour Cream
2 slices Turkey Breast Meat

Recipe Directions for Healthy Tacos

  1. 1. Fix taco meat per directions on package.

  2. 2. warm pita bread in oven for 3 min.

  3. 3. Add taco fixings.

  4. 4. EAT!!

Categories

Main Dish

Nutrition Facts
Serving Size 175.0g
Amount Per Serving
Calories
312
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
1455mg
61%
Potassium
314mg
9%
Total Carbohydrates
27.9g
9%
Dietary Fiber
2.9g
12%
Sugars
7.6g
Protein
20.2g
Vitamin A 61% Vitamin C 18%
Calcium 9% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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