Healthy Snacks On The Go Recipe

Looking for an easy Healthy Snacks on the go recipe? Learn how to make Healthy Snacks on the go using healthy ingredients.


Submitted by mnelso04

Makes 1 serving



Quick and Healthy snacks that you can take with you!

Recipe Ingredients for Healthy Snacks on the go

1 apple cut in 10 slices
3 oz of yogurt

Recipe Directions for Healthy Snacks on the go

Slice apple place in ziploc bag, and put yogurt into container
Categories

Snacks

Nutrition Facts
Serving Size 223.0g
Amount Per Serving
Calories
125
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
61mg
3%
Potassium
347mg
10%
Total Carbohydrates
25.0g
8%
Dietary Fiber
3.3g
13%
Sugars
20.3g
Protein
4.8g
Vitamin A 2% Vitamin C 12%
Calcium 16% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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