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Healthy Slaw Recipe

Looking for an easy Healthy Slaw recipe? Learn how to make Healthy Slaw using healthy ingredients.


Submitted by marte849

Makes 12 servings



Serve with chips or use as a topping for tacos instead of lettuce and tomatoes.

Recipe Ingredients for Healthy Slaw

14 oz cabbage, shredded
4 oz tomato, diced
1 jalapeno pepper,finely chopped
2 tablespoons lemon juice
1/2 cup onions, chopped
1/4 cup cilantro, chopped
1/8 teaspoon salt

Recipe Directions for Healthy Slaw

  1. Combine above ingredients, refrigerate. Serve with chips or use as a topping for tacos instead of lettuce and tomatoes.

  2. You can adjust ingredients to suit your taste.

Categories

Side Dish

Nutrition Facts
Serving Size 51.4g
Amount Per Serving
Calories
13
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
93mg
3%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
0.6g
Vitamin A 3% Vitamin C 26%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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