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Healthy Slaw Recipe

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Looking for an easy Healthy Slaw recipe? Learn how to make Healthy Slaw using healthy ingredients.


Submitted by morganclaire

Makes 5 servings



Healthy Coleslaw...great for summer!

Recipe Ingredients for Healthy Slaw

39.96 oz Organic Shredded Carrots
454 grams Cabbage
11 serving trader joe's tzatziki
1 cup Peas, Green
1 medium raw Onion Red
1/4 cup sprigs Dill Weed, Fresh

Recipe Directions for Healthy Slaw

Shred cabbage, boil peas, chop onion, combine all ingredients, add salt and pepper to taste, and chill
Categories

Salads, No Cook, Vegetarian

Nutrition Facts
Serving Size 437.8g
Amount Per Serving
Calories
225
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
241mg
10%
Potassium
278mg
8%
Total Carbohydrates
40.5g
14%
Dietary Fiber
9.8g
39%
Sugars
24.4g
Protein
8.0g
Vitamin A 732% Vitamin C 97%
Calcium 31% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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