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Healthy Reuben Sandwich Recipe

Looking for an easy Healthy Reuben Sandwich recipe? Learn how to make Healthy Reuben Sandwich using healthy ingredients.


Submitted by ljfas

Makes 1 serving



simple, tasty, and healthy reuben type sandwich

Recipe Ingredients for Healthy Reuben Sandwich

2 slices Deli Sliced Turkey Breast
1 slice Deli Style Sliced Swiss Cheese
2 slice Bread, White, Commercially Prepared

Recipe Directions for Healthy Reuben Sandwich

stack all ingredients on bread and bake at 425 for 5-10 minutes until bread is lightly browned
Categories

Quick

Nutrition Facts
Serving Size 113.0g
Amount Per Serving
Calories
244
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
806mg
34%
Potassium
50mg
1%
Total Carbohydrates
27.3g
9%
Dietary Fiber
1.2g
5%
Sugars
2.2g
Protein
15.8g
Vitamin A 4% Vitamin C 0%
Calcium 28% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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