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Healthy "Pizza" Recipe

Looking for an easy Healthy "pizza" recipe? Learn how to make Healthy "pizza" using healthy ingredients.


Submitted by eborcher

Makes 2 servings



Healthy and delicious alternative to pizza.

Recipe Ingredients for Healthy "pizza"

0.33 oz Sundried Tomato Pesto
0.125 cup, chopped Tomatoes, Red, Ripe
0.25 cup flowerets Broccoli, Flower Clusters
0.125 cup, pieces or slices Mushrooms
0.25 oz Reduced Fat Feta Traditional Crumbled
0.25 cup Spinach
0.25 1tsp Olive Oil

Recipe Directions for Healthy "pizza"

spray baking sheet with olive oil spray. Lay down tortilla. Layer items and bake for 10 min. at 350 degrees.
Categories

Main Dish, American

Nutrition Facts
Serving Size 36.9g
Amount Per Serving
Calories
31
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
96mg
4%
Potassium
89mg
3%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.4g
2%
Sugars
0.5g
Protein
1.5g
Vitamin A 15% Vitamin C 21%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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