Healthy Oatmeal with Fruit Recipe

Looking for an easy Healthy Oatmeal with fruit recipe? Learn how to make Healthy Oatmeal with fruit using healthy ingredients.


Submitted by greenplanet_usa

Makes 1 serving



Healthy Oatmeal with fruit has only 4 weight watcher points

Recipe Ingredients for Healthy Oatmeal with fruit

1/2 cup oatmeal
1 cup water
1 small banana
1/8 cup raisins
1 tsp cinnamon

Recipe Directions for Healthy Oatmeal with fruit

Microwave oats (old fashion) with 1 cup of water for 2 minutes. Add raisins and sliced banana and stir into oats. Cook for about 30 more seconds. Top with cinnamon.
Categories

Breakfast

Nutrition Facts
Serving Size 399.3g
Amount Per Serving
Calories
305
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
658mg
19%
Total Carbohydrates
67.0g
22%
Dietary Fiber
8.7g
35%
Sugars
23.5g
Protein
7.1g
Vitamin A 1% Vitamin C 16%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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