Healthy Oatmeal Cookies Recipe

Looking for an easy healthy oatmeal cookies recipe? Learn how to make healthy oatmeal cookies using healthy ingredients.


Submitted by jomoe

Makes 24 servings



oatmeal cookies use raisins, chips or nuts

Recipe Ingredients for healthy oatmeal cookies

1/8 cup splenda
1/8 cup sugar
1/4 cup orange juice
1 egg white
1 tbsp dry non fat milk
1/2 cup apple sauce
1/2 tsp vanilla
1/4 tsp salt
1/2 tsp baking soda
1 tbsp cinnamon
1 tsp allspice
1/4 cup whole wheat flour
1 1/2 cup oats
4 oz butterscotch chips

Recipe Directions for healthy oatmeal cookies

  1. mix first 6

  2. add next 4

  3. slowly add flour

  4. then oats and chips/raisins/nuts

  5. 8-10 min @ 375*

Categories

Snacks

Nutrition Facts
Serving Size 20.7g
Amount Per Serving
Calories
56
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
72mg
3%
Potassium
31mg
1%
Total Carbohydrates
11.6g
4%
Dietary Fiber
0.8g
3%
Sugars
6.4g
Protein
1.0g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
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