Healthy Oatmeal Cookies Recipe

Looking for an easy Healthy Oatmeal Cookies recipe? Learn how to make Healthy Oatmeal Cookies using healthy ingredients.


Submitted by erp9922

Makes 24 servings



Got off internet from this address: http://www.wholegraingourmet.com/recipes/43-cookies/58-healthy-oatmeal-cookies.html?start=20 Optional: walnuts, raisens, chips (not included in nutritional info)

Recipe Ingredients for Healthy Oatmeal Cookies

1 cup whole wheat flour
1 1/2 cups of Quaker Oats
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 tbsp Cinnamon (I actually use about 3 Tbsp--got to love cinnamon)
1/2 tsp Nutmeg (optional)
1/2 cup honey
1/2 cup olive oil
1 tablespoon Molasses
1 egg (beat with 1 Tbsp Water)
1 tsp Vanilla

Recipe Directions for Healthy Oatmeal Cookies

  1. Preparation:

  2. In a large bowl, mix all the dry ingredients together.

  3. In a medium bowl, mix all the wet ingredients together. Hint: when measuring out the honey, spray the measuring cup with oil or baking spray--your honey won't stick).

  4. Mix the wet stuff with the dry stuff. Add the raisins and walnuts and mix. If the mixture seems too wet, add a bit of flour. If it isn't binding together very well, you may wish to add an egg white.

  5. COOL the mix for 20 minutes in the fridge.

  6. Preheat the oven to 335 degrees (lower temperature due to the honey in the recipe which will burn more easily).

  7. Drop by teaspoonfuls onto your baking sheet (I recommend lining the baking sheet with parchment paper). Press down with a fork to ensure even cooking.

  8. Bake for about 15 - 20 minutes or until golden on the bottom of the cookie. The cookies freeze very well and make a great snack! Enjoy

Categories

Dessert

Nutrition Facts
Serving Size 25.4g
Amount Per Serving
Calories
106
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
82mg
3%
Potassium
54mg
2%
Total Carbohydrates
14.2g
5%
Dietary Fiber
0.8g
3%
Sugars
6.4g
Protein
1.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in sugar
  • Contains alcohol
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