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Healthy Oatmeal Cookies Recipe

Looking for an easy Healthy Oatmeal Cookies recipe? Learn how to make Healthy Oatmeal Cookies using healthy ingredients.


Submitted by sentimentalheart

Makes 35 servings



Whole wheat oatmeal and raisin cookies

Recipe Ingredients for Healthy Oatmeal Cookies

135 g dry oats
116 g whole wheat flour
100 g honey
72 g coconut oil
1 tbsp molasses
1 egg
100 g raisins
50 g pecans

Recipe Directions for Healthy Oatmeal Cookies

http://www.wholegraingourmet.com/recipes/43-cookies/58-healthy-oatmeal-cookies.html
Categories

Snacks

Nutrition Facts
Serving Size 18.2g
Amount Per Serving
Calories
75
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
3mg
0%
Potassium
56mg
2%
Total Carbohydrates
10.4g
3%
Dietary Fiber
0.7g
3%
Sugars
4.5g
Protein
1.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Very low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
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