Healthy Oatmeal Cookies Recipe

Looking for an easy healthy oatmeal cookies recipe? Learn how to make healthy oatmeal cookies using healthy ingredients.


Submitted by carrine067

Makes 24 servings



Healthy oatmeal cookies, no flour, no sugar

Recipe Ingredients for healthy oatmeal cookies

1.5 cup Oats, Regular And Quick And Instant, Unenriched
3 medium (7" to 7-7/8" long) Bananas
1 box Raisins
1 tsp Cinnamon, Ground
1 cup Unsweetened Applesauce

Recipe Directions for healthy oatmeal cookies

1.5 cups of oats, 2-3 super ripe bananas, 1 cup of unsweetened applesauce, handful of craisins, Cinnamon to taste. Just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and eat. It's great and super healthy for you!
Categories

Breakfast, Bake

Nutrition Facts
Serving Size 40.5g
Amount Per Serving
Calories
32
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
63mg
2%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.9g
4%
Sugars
3.5g
Protein
0.6g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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