Healthy Oat Banana Bread Recipe

Looking for an easy Healthy Oat Banana Bread recipe? Learn how to make Healthy Oat Banana Bread using healthy ingredients.


Submitted by lotofchicken

Makes 6 servings



Made 7/4-7 out of 10 Not bad. Oatmeal doesn't really do all that much, but the flavor tastes like banana bread. Probably would have been better had my bananas been riper.

Recipe Ingredients for Healthy Oat Banana Bread

3/4 cups flour
30 grams honey
24 grams brown sugar
3/4 teaspoons baking powder
1/8 teaspoon baking soda
1/8 teaspoon salt
30 grams oats
110 grams banana, mashed
38 grams yogurt
2 tbsp. oil
1/2 teaspoon vanilla (I used more)
2 egg whites
14 g. walnuts
1 cooking spray

Recipe Directions for Healthy Oat Banana Bread

  1. Preheat oven to 350F and spray a 8 x 4 inch loaf pan with cooking spray.

  2. Combine dry ingredients together in a large bowl.

  3. Combine banana, buttermilk, oil, vanilla, and eggs in a small bowl or measuring cup.

  4. Pour wet ingredients into the dry ingredients and stir gently just until the dry ingredients are moistened.

  5. Spoon batter into the prepared pan and bake for 55 minutes, or until a toothpick inserted in the center comes out clean.

  6. Cool on a wire rack, in the pan, for about 15 minutes (I left mine in longer and it was fine).

  7. Remove the bread from the pan after 15 minutes and cool thoroughly on the rack.

Categories

Breads

Nutrition Facts
Serving Size 72.8g
Amount Per Serving
Calories
181
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
256mg
7%
Total Carbohydrates
27.2g
9%
Dietary Fiber
2.7g
11%
Sugars
11.3g
Protein
4.9g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
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