Healthy Meatloaf Recipe

Looking for an easy Healthy Meatloaf recipe? Learn how to make Healthy Meatloaf using healthy ingredients.


Submitted by borgesweight

Makes 8 servings



Meatloaf with ground turkey and rolled oats

Recipe Ingredients for Healthy Meatloaf

1 3/10 lbs extra lean ground turkey
1 egg
1/2 cup bread crumbs
2/3 cup oats
1 tbs parmesean cheese

Recipe Directions for Healthy Meatloaf

Cook at 400 degrees for 50 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 93.4g
Amount Per Serving
Calories
142
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
120mg
5%
Potassium
46mg
1%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.0g
4%
Sugars
0.5g
Protein
19.8g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
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