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Healthy Low-Cal Turkey Chili Recipe

Looking for an easy Healthy Low-Cal Turkey Chili recipe? Learn how to make Healthy Low-Cal Turkey Chili using healthy ingredients.


Submitted by cridley1

Makes 10 servings



A simple healthy low-cal chili for those watching their weight.

Recipe Ingredients for Healthy Low-Cal Turkey Chili

896 grams Ground Turkey Breast, 99% Fat-free
7 oz Peppers, Sweet, Green
7 oz Onions
4 oz Mushrooms
16 oz Bushs Best Chili Beans
44 oz Tomato Sauce
14.5 oz Diced Tomatoes, No Salt Added
3 tsp Chili Mix
1 oz Olive Oil Extra Virgin
2 tsp Sugar Light Brown

Recipe Directions for Healthy Low-Cal Turkey Chili

  1. Cook turkey breast using the olive oil in a skillet.

  2. Mix everything else in the pot (remember to chop the green peppers and onions) and bring to a boil. Turn down the heat and simmer for 15 - 30 minutes.

Categories

Beans, Tomatoes

Nutrition Facts
Serving Size 359.3g
Amount Per Serving
Calories
238
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
559mg
23%
Potassium
510mg
15%
Total Carbohydrates
25.2g
8%
Dietary Fiber
7.8g
31%
Sugars
10.7g
Protein
25.7g
Vitamin A 24% Vitamin C 47%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sugar
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