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Healthy Lasagna Recipe

Looking for an easy Healthy Lasagna recipe? Learn how to make Healthy Lasagna using healthy ingredients.


Submitted by snowmtngrl

Makes 15 servings



Husband and Kiddo approved lasagna

Recipe Ingredients for Healthy Lasagna

26 oz ragu no sugar added tomato and basil
15 oz Fat Free Ricotta Cheese
1.5 serving Parmesan Shredded
1 cup Spinach
8 oz Mozzarella, Part Skim Milk Cheese
0.25 cup, chopped Onions
1.5 cup (8 fl oz) Water
16 oz 93% Lean Ground Turkey
0.5 cup Original
10.5 oz ronzoni healthy harvest lasagna noodles

Recipe Directions for Healthy Lasagna

  1. prepare according to package directions for NOT boiling noodles first

  2. add spinach to cheese mixture

  3. bake 350 for 45 min with foil

  4. remove foil bake 10 min more

Categories

Main Dish, Italian

Nutrition Facts
Serving Size 192.7g
Amount Per Serving
Calories
208
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
344mg
14%
Potassium
55mg
2%
Total Carbohydrates
21.9g
7%
Dietary Fiber
3.8g
15%
Sugars
4.0g
Protein
17.4g
Vitamin A 33% Vitamin C 1%
Calcium 22% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in calcium
  • High in vitamin A
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