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Healthy Indulgences Low Carb Pancakes Recipe

Looking for an easy Healthy Indulgences Low Carb Pancakes recipe? Learn how to make Healthy Indulgences Low Carb Pancakes using healthy ingredients.


Submitted by cecekingskid

Makes 2 servings



don't forget the 2 4 tblsp on coconut flour which arent included in this calculation

Recipe Ingredients for Healthy Indulgences Low Carb Pancakes

3 tbsp heavy cream
1/2 cup oat flour
1/2 tsp baking powder
1/2 tsp salt
2 large eggs
7 tbsp water

Recipe Directions for Healthy Indulgences Low Carb Pancakes

  1. mix dry, mix wet then mix together

  2. makes 4 pancakes

Categories

Breakfast

Nutrition Facts
Serving Size 149.6g
Amount Per Serving
Calories
240
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
7.1g
36%
Trans Fat
0.0g
Cholesterol
242mg
81%
Sodium
663mg
28%
Potassium
289mg
8%
Total Carbohydrates
17.3g
6%
Dietary Fiber
2.3g
9%
Sugars
0.4g
Protein
9.8g
Vitamin A 11% Vitamin C 0%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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