Healthy High Protien Low Sugar Oatmeal Raisin or Craisin Cookies Recipe

Looking for an easy Healthy high protien low sugar oatmeal raisin or craisin cookies recipe? Learn how to make Healthy high protien low sugar oatmeal raisin or craisin cookies using healthy ingredients.


Submitted by jaded082

Makes 24 servings



mix first 8 then the rest. bake at 350 for 12 min

Recipe Ingredients for Healthy high protien low sugar oatmeal raisin or craisin cookies

2 tablespoons extra virgin olive oil
1/4 cup canola oil
4 oz Agave Nectar
1 large egg
1/4 cup almond butter
1/2 teaspoon vanilla
1 tablespoon molasses
3 oz silken tofu
1 cup whole wheat pastry flour
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
2 cups quick oats
1/2 cup diced walnuts
1/2 cup diced raisins or craisins

Recipe Directions for Healthy high protien low sugar oatmeal raisin or craisin cookies

mix first 8 then the rest. bake at 350 for 12 min
Categories

Dessert

Nutrition Facts
Serving Size 34.5g
Amount Per Serving
Calories
137
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
56mg
2%
Potassium
80mg
2%
Total Carbohydrates
15.6g
5%
Dietary Fiber
1.9g
8%
Sugars
6.0g
Protein
2.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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