Healthy Grilled Cheese with Bacon and Tomato Recipe

Looking for an easy Healthy Grilled Cheese with Bacon and Tomato recipe? Learn how to make Healthy Grilled Cheese with Bacon and Tomato using healthy ingredients.


Submitted by destroyrebuild

Makes 1 serving



Similar ingredients to a favorite, but healthier.

Recipe Ingredients for Healthy Grilled Cheese with Bacon and Tomato

1 whole wheat tortilla
1 oz. lean ham, chopped
1 oz. Reduced Fat 4 Cheese Italian Shredded Cheese
1/2 plum tomato, chopped
1 1/2 oz. mushrooms, chopped

Recipe Directions for Healthy Grilled Cheese with Bacon and Tomato

Saute veggies and ham. Place in tortilla with cheese. Fold in half moon and grill until crispy and melted.
Categories

Main Dish

Nutrition Facts
Serving Size 177.4g
Amount Per Serving
Calories
235
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
655mg
27%
Potassium
393mg
11%
Total Carbohydrates
25.8g
9%
Dietary Fiber
3.8g
15%
Sugars
1.5g
Protein
19.0g
Vitamin A 11% Vitamin C 8%
Calcium 25% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in sodium
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