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Healthy Granola Recipe

Looking for an easy Healthy Granola recipe? Learn how to make Healthy Granola using healthy ingredients.


Submitted by toyzilla

Makes 4 servings



Makes 4 servings. Serving size: 91 g. Calories: 298. High protein granola.

Recipe Ingredients for Healthy Granola

1 scoop muscle milk
4 packets Instant Oatmeal
1/4 cup slivered almonds
1/4 cup cashews
1/4 cup black walnuts
1 tsp honey
2 servings sugar free syrup

Recipe Directions for Healthy Granola

  1. brown all dry ingredients

  2. add syrup and honey

  3. let cook on low heat until dry

Categories

Breakfast

Nutrition Facts
Serving Size 91.4g
Amount Per Serving
Calories
298
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
157mg
7%
Potassium
207mg
6%
Total Carbohydrates
32.8g
11%
Dietary Fiber
4.5g
18%
Sugars
8.9g
Protein
12.5g
Vitamin A 24% Vitamin C 4%
Calcium 17% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in iron
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