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Healthy Granola Recipe

Looking for an easy Healthy Granola recipe? Learn how to make Healthy Granola using healthy ingredients.


Submitted by spinaltap423

Makes 25 servings



My version of granola to put on top of yogurt in the morning.

Recipe Ingredients for Healthy Granola

8 cups of all-bran bran buds
8 cups of quick oats
8 oz wheat germ

Recipe Directions for Healthy Granola

Mix all ingrediants together and enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 64.3g
Amount Per Serving
Calories
207
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
199mg
8%
Potassium
472mg
13%
Total Carbohydrates
45.5g
15%
Dietary Fiber
16.5g
66%
Sugars
8.8g
Protein
8.1g
Vitamin A 10% Vitamin C 11%
Calcium 4% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in sugar
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