Healthy Granola Bars Recipe

Looking for an easy Healthy Granola Bars recipe? Learn how to make Healthy Granola Bars using healthy ingredients.


Submitted by stayinslim

Makes 18 servings



Home made healthy granola bars. Great for after school snacks.

Recipe Ingredients for Healthy Granola Bars

2 1/2 cup dry Old Fashioned Quaker Oats
3/4 cup Sunflower Seed Kernels, Dry Roasted
1/4 cup Roasted and Salted Pumpkin Seeds All-Natural
1/3 cup Natural Dried Cranberries
3/4 cup (not packed) Raisins, Seedless
1 cup Peach Medley Healthy Harvest
3 tbsp Pure Clover Honey Honey Bear Bottle
2 tbsp flaxseed
1/4 cup white chocolate chips

Recipe Directions for Healthy Granola Bars

Mix applesauce and honey together. Add rolled oats, sunflower seeds, pumpkin seeds, raisins, and cranberries. Mix well. Bake in parchment paper lined 9 x 9 baking pan in 325 over for 25 minutes. Cut into bars when cooled.
Categories

Snacks

Nutrition Facts
Serving Size 38.4g
Amount Per Serving
Calories
132
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
108mg
3%
Total Carbohydrates
20.7g
7%
Dietary Fiber
2.2g
9%
Sugars
10.4g
Protein
3.1g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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