Healthy Fudge Brownies Recipe

Looking for an easy healthy fudge brownies recipe? Learn how to make healthy fudge brownies using healthy ingredients.


Submitted by bstudley1

Makes 12 servings



modified from http://www.wholeliving.com/recipe/fudge-brownies?&backto=true&backtourl=/photogallery/recipe-makeovers#slide_7

Recipe Ingredients for healthy fudge brownies

4 tablespoons unsweetened apple sauce
2/3 cup unsweetened cocoa powder
1/2 cup whole wheat pastry flour
1/4 teaspoon baking powder
1/4 teaspoon salt
1 cup sugar
2/3 cup sweet potato puree
1 large egg
1 1/2 teaspoons vanilla extract
1/4 teaspoon instant coffee powder

Recipe Directions for healthy fudge brownies

http://www.wholeliving.com/recipe/fudge-brownies?&backto=true&backtourl=/photogallery/recipe-makeovers#slide_7
Categories

Dessert, Bake

Nutrition Facts
Serving Size 50.7g
Amount Per Serving
Calories
118
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
68mg
3%
Potassium
123mg
4%
Total Carbohydrates
27.0g
9%
Dietary Fiber
2.4g
10%
Sugars
18.1g
Protein
2.3g
Vitamin A 25% Vitamin C 1%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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