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Healthy Energy Balls Recipe

Looking for an easy Healthy Energy Balls recipe? Learn how to make Healthy Energy Balls using healthy ingredients.


Submitted by shaunajoy

Makes 25 servings



Eat these instead of granola or protein bars.

Recipe Ingredients for Healthy Energy Balls

1/2 cup (not packed) Raisins, Seedless
16 tbsp Coconut Flakes
0.5 cup Peanut Butter, Smooth Style
5 tbsp Honey Squeezable
1 cup Oats, Regular And Quick And Instant, Unenriched, Dry
8 tbsp Flaxseed Meal
1 tbsp Vanilla Extract

Recipe Directions for Healthy Energy Balls

Mix together in large bowl. Refrigerate for half hour. Shape into balls and keep in container in fridge. Keeps up to 2 weeks.
Categories

Snacks

Nutrition Facts
Serving Size 23.0g
Amount Per Serving
Calories
97
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Sodium
44mg
2%
Potassium
68mg
2%
Total Carbohydrates
12.2g
4%
Dietary Fiber
1.7g
7%
Sugars
7.1g
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
D
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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