Healthy and Easy Turkey Meatloaf Recipe

Looking for an easy HEALTHY AND EASY TURKEY MEATLOAF recipe? Learn how to make HEALTHY AND EASY TURKEY MEATLOAF using healthy ingredients.


Submitted by sallybryant12

Makes 6 servings



This is such a healthy and easy recipe that tastes so good, especially as left overs for sandwiches the next day. Tastes great by itself or with some ketchup!

Recipe Ingredients for HEALTHY AND EASY TURKEY MEATLOAF

1 lb of lean ground turkey, uncooked
1/2 green pepper, diced
1/2 red pepper, diced
1 egg
1/2 cup of plain breadcrumbs

Recipe Directions for HEALTHY AND EASY TURKEY MEATLOAF

In a large mixing bowl, mix together the uncooked ground turkey with the peppers and egg. Mix together until egg yolk has spread to all areas of the mixture (works best if you mix with your hands). Add the breadcrumbs and lightly mix around with hands (do not over touch the mixture). Put into a greased loaf pan in the oven for 40 minutes at 350F or until center of loaf reads 160F on an instant-read thermometer.
Categories

Main Dish

Nutrition Facts
Serving Size 111.8g
Amount Per Serving
Calories
159
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
134mg
6%
Potassium
66mg
2%
Total Carbohydrates
7.6g
3%
Dietary Fiber
0.8g
3%
Sugars
1.3g
Protein
17.2g
Vitamin A 8% Vitamin C 35%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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