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Healthy Cornbread Recipe

Looking for an easy Healthy Cornbread recipe? Learn how to make Healthy Cornbread using healthy ingredients.


Submitted by christinavt

Makes 12 servings



Healthier twist on a comfort food favorite - cornbread. Traditional cornbread is often high in fat, so here is a more health conscious version. From Core Performance. unbleached flour, cornmeal, white sugar, baking soda, salt, plain non-fat yogurt, eggs cvt

Recipe Ingredients for Healthy Cornbread

1 cup unbleached flour (20581)
1 cup cornmeal
1/4 cup sugar
1 tsp baking soda
3/4 tsp salt
1 cup plain nonfat yogurt (1118)
2 eggs, beaten

Recipe Directions for Healthy Cornbread

  1. Preheat oven to 400 degrees F.

  2. Lightly grease an 8x8 inch baking pan.

  3. In a large bowl, mix flour, cornmeal, sugar, soda, and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended.

  4. Pour batter into prepared pan.

  5. Bake in a preheated oven for 20-25 minutes, or until center of the bread springs back when gently pressed.

Categories

Dairy, Breads, Side Dish, American-Southern, Bake, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 53.3g
Amount Per Serving
Calories
113
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
280mg
12%
Potassium
102mg
3%
Total Carbohydrates
21.5g
7%
Dietary Fiber
1.0g
4%
Sugars
5.8g
Protein
3.9g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in selenium
  •   Bad points
  • High in sodium
  • High in sugar
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