Healthy Cornbread Recipe

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Looking for an easy Healthy Cornbread recipe? Learn how to make Healthy Cornbread using healthy ingredients.


Submitted by weedbead1

Makes 12 servings



http://www.food.com/recipe/healthy-cornbread-176674

Recipe Ingredients for Healthy Cornbread

1 cup cornmeal
3/4 cup all-purpose flour
1/4 cup whole wheat flour
4 teaspoons baking powder
1/4 cup honey
1 teaspoon salt
2 egg whites
1 cup almond milk
1/4 cup low-fat mayonnaise

Recipe Directions for Healthy Cornbread

  1. 1. Combine dry ingrients and mix.

  2. 2. Combine wet ingredients and mix.

  3. 3. Sift in dry into wet and fold in gently.

  4. 4. Bake in preheated oven at 400 degrees for 20 minutes (adjust to your oven).

  5. 5. Let cool and cut into 14 squares.

Categories

Side Dish

Nutrition Facts
Serving Size 60.2g
Amount Per Serving
Calories
124
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
256mg
11%
Potassium
222mg
6%
Total Carbohydrates
24.2g
8%
Dietary Fiber
1.2g
5%
Sugars
6.8g
Protein
2.7g
Vitamin A 1% Vitamin C 0%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in phosphorus
  •   Bad points
  • High in sugar
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