Healthy Corn Bread Muffins Recipe

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Looking for an easy Healthy Corn Bread Muffins recipe? Learn how to make Healthy Corn Bread Muffins using healthy ingredients.


Submitted by rae852004

Makes 12 servings



light and slightly sweet and good for you! u

Recipe Ingredients for Healthy Corn Bread Muffins

1 cup cornmeal
3/4 cup all-purpose flour
1/4 cup whole wheat flour
4 teaspoons baking powder
1/4 cup honey
1 teaspoon salt
2 egg whites
1 cup skim milk
1/4 cup applesauce

Recipe Directions for Healthy Corn Bread Muffins

  1. Combine dry ingrients and mix.

  2. Combine wet ingredients and mix.

  3. Sift in dry into wet and fold in gently.

  4. Pour mix into muffin tin (greased or lined with miffin papers)

  5. Bake in preheated oven at 400 degrees for 20 minutes (adjust to your oven).

Categories

Breads, Breakfast, Brunch, Side Dish, Snacks, American, Bake

Nutrition Facts
Serving Size 60.8g
Amount Per Serving
Calories
110
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
217mg
9%
Potassium
245mg
7%
Total Carbohydrates
23.9g
8%
Dietary Fiber
1.1g
4%
Sugars
7.4g
Protein
3.2g
Vitamin A 1% Vitamin C 0%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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