Healthy Cookie For One Recipe

Looking for an easy healthy cookie for one recipe? Learn how to make healthy cookie for one using healthy ingredients.


Submitted by riadaarling

Makes 1 serving



add chocolate chips, rasins, nuts..whatever :)

Recipe Ingredients for healthy cookie for one

5 teaspoons whole wheat pastry flour
1/16 tsp baking soda
1/16 tsp salt
2 tsp applesauce
1/4 tsp vanilla extract
1 tbsp unsweetened almond milk
1 tsp brown sugar
1 tsp white sugar

Recipe Directions for healthy cookie for one

Preheat the oven to 350 degrees. Combine dry ingredients, then add wet and mix with a fork. Don?t add water. Form into a big cookie and smush. (Or make two little cookies.) Cook for 7-8 minutes.
Categories

Dessert

Nutrition Facts
Serving Size 46.6g
Amount Per Serving
Calories
83
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
239mg
10%
Potassium
25mg
1%
Total Carbohydrates
17.7g
6%
Dietary Fiber
1.4g
6%
Sugars
8.3g
Protein
1.3g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D-
  Good points
  • No saturated fat
  • No cholesterol
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Contains alcohol
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